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ONLINE VIDEOS – Yin & Restorative Yoga + Sound Healing
April 18, 2022 @ 8:00 am - 9:30 am
ZSB has a library full of pre-recorded classes for you to choose from as listed below!
Start by watching these two free videos:
WHAT IS YIN YOGA:
https://vimeo.com/ondemand/zensoulbalance/409249534
MEET JENY:
https://vimeo.com/ondemand/zensoulbalance/409242532
Learn about discounted membership pricing: https://www.zensoulbalance.com/online
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ONLINE VIDEOS:
Yin Yang Yoga 7 Archetypes 80min
Restorative Yoga Rest & Rejuvenate 60mins
Root Chakra #1 Sound Bath 20min
Yin Yoga Feel Grounded 70min
Yin Flip-n-Switch Modifications 60min
Crown Chakra #7 Sound Bath 25min
Yin Yoga 7 Phases 65min
Yin Yoga & Sound Healing Upper Body
9Restorative Yoga & Sound Healing 75min
Yin Yoga For Athletes 80min
Deep Stretch Hips & Low Back
Relaxing Sound Bath Meditation 15:09
Yin Yoga & Sound Healing For The Spine
Yin Yoga & Sound Healing For The Hips 40:40
Yin Yoga Lower Body Legs
Yin Yoga Balance, Ground & Center
Sound Bath For Peace & Calm
Restorative Yoga “Be In The Meow”
Yin Yoga “Purrrfect Yang Balance”
Yin Yoga Full Body Deep Stretch
Restorative/Yin Immune Function
Deep Stretch Shoulders 75 mins
Chakra Balance Gentle Yoga
Solar Plexus Chakra #3 Sound Bath
Heart Chakra #4 Sound Bath
Throat Chakra #5 Sound Bath
Third Eye Chakra #6 Sound Bath
Yin Yoga Release Tension