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Yoga and Meditation

January 12 @ 6:45 pm - 8:15 pm

This is a gentle yoga class with a Kundalini meditation that may include mantra. This is an all levels class fir everyone.

Other classes held weekly at the following times:

Kundalini Yoga on Wednesday 6:00 am in person and zoom
At the DJ Sanctuary. Contact here or via email at dhyanjot@gmail.com to sign up.
Pre-registration required and 4 week pass minimum

Gentle Hatha with Kundalini Meditation: 6:45 pm at South Park Yoga
in person and paid via the Studio at https://southpark.yoga. All registration for the Wednesday night class is throughs studio

Sat Nam, Namaste

For more information go to http://www.jotyoga.com


January 12
6:45 pm - 8:15 pm


South Park Yoga and Wellness
2985 Beech St
San Diego, CA 92102 us


Kundalini Yoga & Meditation