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Whole Body Reset | Online Group DETOX

January 9 @ 5:30 pm - January 16 @ 6:30 pm

If you want to start the new year by **renewing yourself**, keep reading…

Detoxing is JUST as important as consuming

No matter how much healthy food you eat, if you’re not supporting your body to release toxins and things that are weighing it down (heavy metals, chemicals, etc.) you’re missing out on HUGE potential to optimize your body.

Imagine feeling energized in the morning with sustained energy throughout the day
Imagine feeling sharp, clear, and focused
Imagine feeling lighter, fit, and toned
Imagine feeling fueled after meals instead of tired
Imagine having better moods with overall less anxiety

And the list goes on…

In my **7-day detox program**, Whole Body Reset, you will cleanse & reboot your body’s engine filter (your liver) with Functional Medicine detox supplements and a healthy diet.

This is an **online group detox** where we’re using the power of community for accountability, encouragement, and of course more fun 🙂

To make it the most accessible, I am offering it with FREE coaching, so all you’ll need to pay for are the detox supplements! ($99)

**The framework** 👉
For the first 2 days of the 7-day detox, we will fast to allow for autophagy to take place (basically your body cleaning up itself when it doesn’t have food). No worries because we’ll drink the detox shake every 3.5 hours to still get nutrients and curb hunger!

For the rest of the week, we’ll enjoy our detox shake for breakfast, vegan lunch, detox shake, and then a paleo or plant-based dinner. Super easy to just follow the shopping list and meal template!

🎯I’ll be sharing the best tips for success and how to maintain results. ALSO- **We won’t just be physically detoxing**– we’ll get deep and reflect about what other things in our lives we can let go of to set ourselves up strong for the new year. 🙌 So, it’ll be a mixture of jumpstarting our health game AND getting real with each other on all aspects of wellness.

We’ll be trailblazing into 2023 revamped and reset, ready to tackle our most exciting goals yet!!!💥

We start January 9th.

I’m so excited to honor ourselves and our bodies in this way together! See you soon 🙂

Note- Meetings will be recorded if you can’t make it live.

Please register through this link: https://nbkoo7ey2b0.typeform.com/to/luiLhlPk

Details

Start:
January 9 @ 5:30 pm
End:
January 16 @ 6:30 pm
Website:
https://www.meetup.com/san-diego-outdoor-yoga-meetup-group/events/290317878

Venue

Online event