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Virtual: Gentle Yoga Sway – Free Class in January
January 28 @ 12:00 am
Let go of stress, honor your body and calm your mind with this brand new class where Gentle Yoga meets Slow Jazz Sway in a meditative, breath-connected, “I’m feeling and loving my body” kind of way.
Find your mind-body-spirit connection through slow, continuous movement that allows your divine feminine to flow.
This class is doable for anyone who can lie down on the floor and then slowly transition to simple seated and standing movements.