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Vinyasa Mixed

January 28 @ 1:00 am

Flow class offering options for all levels of practice. Dynamic movements and creative sequencing are woven together with breath awareness to create heat and release tension from the body. Vinyasa classes are often compared to a “meditation in motion” where the body takes on various shapes while the mind remains focused and relaxed.

Details

Date:
January 28
Time:
1:00 am
Website:
https://buddhiyogalj.com/schedule/

Organizer

Buddhi Yoga La Jolla