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Tuesday Kundalini Yoga Class

October 4 @ 6:00 pm - 7:30 pm

**Tuesday night Traditional Kundalini Class**
**Location: South Park Yoga**
**Time: 6-7:15 pm**
**Investment:** Yoga Studio rates $22 walk in or sign up for 2 weeks unlimited for $39. Ask about other class pass offers on arrival. This is subject to change. It is best to register online prior to coming at http://www.southpark.yoga.

Please show up 10 minutes early to park and settle into class. This practice is for everyone and everyone can participate. There are no pre-requisites to this class. Each time you come take the class you will learn a little bit more about the practice and yourself.

Please introduce yourself and that you are coming from meet up before or after class.

This is not a free class because the power of exchange is so important in Yoga. It is understood from the teachings of Kundalini Yoga that “when you come empty handed you leave empty handed” The nature of life is abundance and the first step is to step into that flow of generosity which opens your receptivity after you give to receive. Come join the flow of prosperity to be uplifted, supported and protected by the practice.

Class Includes:
Breath Exercise
Set of Postures to direct and manage energy
Deep Relaxation


October 4
6:00 pm - 7:30 pm


South Park Yoga and Wellness
2985 Beech St
San Diego, CA 92102 us
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