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Rooftop: Yoga Fit

January 26 @ 6:30 pm

A class designed to build confidence and improve areas of our practice that you wouldn’t in a regular vinyasa class. Class starts with mobility and functional movement drills, followed by a vinyasa type flow with added repetitions and core work, then light stretching as you cool down. You are encouraged to bring a towel as the instructor will for sure make you sweat!

Details

Date:
January 26
Time:
6:30 pm
Website:
https://www.awarewolfsd.com/schedule-1

Organizer

AwareWolf San Diego