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Rooftop: Rocket Yoga

January 28 @ 3:00 am

Rocket yoga is a format inspired by the practice of ashtanga and vinyasa. It is a Combination of fluid movement(vinyasa) & primary and intermediate series from the ashtanga practice that creates a fast paced fun flow designed to level up and deepen your practice. Through rocket you are introduced to variations of inversions such as, forearm stand, headstand and wheel, as well as deeper twists, hip work and back bends.

Details

Date:
January 28
Time:
3:00 am
Website:
https://www.awarewolfsd.com/schedule-1

Organizer

AwareWolf San Diego