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ONLINE VIDEOS – Yin & Restorative Yoga + Sound Healing

September 19 @ 9:00 am - 10:30 am

ZSB has a library full of pre-recorded classes for you to choose from as listed below!

Start by watching these two free videos:

WHAT IS YIN YOGA:
https://vimeo.com/ondemand/zensoulbalance/409249534

MEET JENY:
https://vimeo.com/ondemand/zensoulbalance/409242532

Learn about discounted membership pricing: https://www.zensoulbalance.com/online

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ONLINE VIDEOS:

Yin Yang Yoga 7 Archetypes 80min

Restorative Yoga Rest & Rejuvenate 60mins

Root Chakra #1 Sound Bath 20min

Yin Yoga Feel Grounded 70min

Yin Flip-n-Switch Modifications 60min

Crown Chakra #7 Sound Bath 25min

Yin Yoga 7 Phases 65min

Yin Yoga & Sound Healing Upper Body

9Restorative Yoga & Sound Healing 75min

Yin Yoga For Athletes 80min

Deep Stretch Hips & Low Back

Relaxing Sound Bath Meditation 15:09

Yin Yoga & Sound Healing For The Spine

Yin Yoga & Sound Healing For The Hips 40:40

Yin Yoga Lower Body Legs

Yin Yoga Balance, Ground & Center

Sound Bath For Peace & Calm

Restorative Yoga “Be In The Meow”

Yin Yoga “Purrrfect Yang Balance”

Yin Yoga Full Body Deep Stretch

Restorative/Yin Immune Function

Deep Stretch Shoulders 75 mins

Chakra Balance Gentle Yoga

Solar Plexus Chakra #3 Sound Bath

Heart Chakra #4 Sound Bath

Throat Chakra #5 Sound Bath

Third Eye Chakra #6 Sound Bath

Yin Yoga Release Tension

Details

Date:
September 19
Time:
9:00 am - 10:30 am
Website:
https://www.meetup.com/zensoulbalance/events/bpcszrydcmbzb

Organizer

Zen Soul Balance: Yoga & Sound Healing San Diego

Venue

Online event