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Mindful Moments in La Jolla Cove – Yoga + Mediation + Breathwork + Soundhealing

October 23 @ 9:00 am - 10:15 am

Join us for 75mins of mindful moments in beautiful La Jolla cove with Martyn and Christian. A beautiful combination of Vinyasa yoga, breathwork and meditation combined with melodic sound healing.

Coming in to this world we are a blank canvas, and as we navigate life we pick up a necessary condition. Emotions that at times serve us to a limited extent. In this workshop we will offer you certain tools and ways of seeing things so that you can learn to know your Self, manifest with patience and dedication to create a life of your choosing.

This practice is suitable for all levels! Just bring your mat, water and good vibes.

* 45 min Vinyasa
* 30 min Breathwork/meditation/sound healing

**Price** – Donation based! Pay what you feel comfortable 🙂

Please reach out if you have any questions!

Details

Date:
October 23
Time:
9:00 am - 10:15 am
Website:
https://www.meetup.com/free-yoga-class-in-la-jolla-cove/events/288836481

Venue

La Jolla Cove
1160 Coast Bl
San Diego, CA 92037 us
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