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HOT 90 – Original Hot Yoga

January 30 @ 4:00 pm

Our 26&2 Original Hot Yoga is a traditional Hatha Yoga class. This 26-posture-series is practiced in a heated room which warms your muscles, prevents injury and helps to cleanse the body of toxins. Every posture is performed in a special sequence designed to strengthen and stretch muscles, ligaments and joints. Done over time with sincerity & consistency, this yoga is therapeutic & will heal the body, enhance the mind and help you re-create your life. Appropriate for beginners & advanced practice.

Details

Date:
January 30
Time:
4:00 pm
Website:
https://clients.mindbodyonline.com/classic/ws?studioid=1202

Organizer

Anda Yoga House