Candlelit SoundBath + Yoga Flow
November 14 @ 5:30 pm - 6:30 pm
Come for the yoga stay for the community!
Join us every Monday evening in Normal Heights for a healing SoundBath and Yoga Experience!
The Yoga : A 60 minute class for those who enjoy yoga at all levels – from beginner to advanced, we have a space for you. This yoga flow allows you to strengthen your body and cleanse your mind while seamlessly moving through each pose. This class allows for time to engage with your intention, feel present on your mat and customize the class to what you need at that moment. We will enjoy a longer cool down and leave class feeling light and grounded.
What to expect: customizable flow, juicy cool down, grounding energy, strength, intention setting, sound healing, candlelight
Location: Normal Heights |[masked]rd st.
See you on the mat! 🧘🏻♀️🧘🏾♂️🧘🏿♀️🧘🏼♀️🧘🏼♂️🧘🏽♀️