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C1 – CorePower Yoga 1: Mask Required

January 30 @ 10:30 pm

Class OverviewUnroll your mat for an invigorating full body flow. Explore the fundamental principles and postures of Vinyasa yoga. Enjoy a set series yoga class to work every muscle, linking breath to movement at a moderate intuitive pace. Poses often included:

Eagles pose

Triangle pose variations

Side plank variations

Warrior 2

Downward Facing Dog

Organizer

CorePower Point Loma