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January 30 @ 5:30 pm
Our signature class combines Amanda’s ultra smooth vinyasa style with Carolina’s creative and powerful sequencing. Get expert adjustments and explore unique variations while flowing through seamless transitions. This class is open to vinyasa students of all levels and is great for yoga teachers who are looking to refine their style and add to their repertoire. Most Buddhi Flow classes are slightly heated to protect the joints and warm up the muscles quickly. Explicit music may be played in some classes.