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Autumn Sound Bath & Restorative Yoga (w/Violin)

October 15 @ 5:00 pm - 6:30 pm

Embrace the beauty of Autumn at the deepest level with a celebration of Restorative Yoga and Sound Healing!

Jess O’Reilly (Yoga teacher & Violinist) and Jeny Dawson (Yin Yoga Teacher & Sound Practitioner) will create a tranquil honoring of the season. Jess will teach the restorative yoga practice and play the violin, while Jeny compliments with sound healing; utilizing vibration and meditation to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony and balance, while providing an immersive, full body listening experience to re-calibrate physically, mentally and emotionally. The class will end with an extended sound healing savasana (resting pose) for an ultimate act of conscious surrender.

No experience necessary, open to all levels and beginners welcome!

Saturday, October 15 in Solana Beach
5:00pm – 6:30pm at Foundation Yoga
$55

RSVP: https://www.zensoulbalance.com/all-events/restorative-yoga-solana-beach/

Details

Date:
October 15
Time:
5:00 pm - 6:30 pm
Website:
https://www.meetup.com/zensoulbalance/events/288061779

Venue

Foundation Yoga & Wellness Center
140 Lomas Santa Fe Dr #100
Solana Beach, CA 92075 us
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