AFFINITY | Yoga & Human Connection Workshop |
December 13 @ 5:00 pm - 6:30 pm
Tuesday nights are going to be something we all look forward to!
Join us for a mind/body/soul nourishing evening that will leave you feeling more open in your body, settled in your mind, and warm in your heart.
“Affinity” means to feel closeness with someone or something because of a shared relating. Now more than ever, connection is the key to our overall wellbeing–> Connection with ourselves + connection with others.
In this weekly gathering we will start with a 10-15 minute grounding yoga flow to land us into the space and connect us to our breath. We will then move into the human connection portion where we will share, listen, and practice different exercises together.
Weekly experiments in connection will be offered for you guys to try out of the circle 🙂
Note!- If this sparks your interest, but you are hesitant to being seen and heard in this way, I encourage you to attend and inch your way into this 🙂
*Suggested donation- $10