As we enter into a new year, there is often a desire or push toward renewal, reevaluation, or rebirth. Whether you like to create new year’s resolutions, or if you …
Yoga to Destress & Sleep Better; Yoga Nidra and Candlelight Yoga Read More »
check out what San Diego’s South Bay has to offer for yoga classes and events!
Sound Healing is one of the newest integrations into yoga offerings in San Diego. There are tons of opportunities to try sound healing and many local practitioners! We wanted to …
Sound Healing & Yoga: An Interview with Amy Freeman, Local Healer Read More »
These Outdoor Yoga Classes are a Breath of Fresh Air Have you tried outdoor yoga classes? San Diego’s pleasant year-round weather makes it tempting to skip the studio or livestream …
