Adding yoga blocks to your yoga gear is a great way to invest in your practice while also taking care of your self! I am excited to share reasons for …
Investing in Your Yoga Practice: Why Blocks are a Great Purchase Read More »
San Diego is home to a wide variety of yoga experiences including some unique donation-based classes that will help you build community and increase your own health & wellness. Keep …
A how-to guide to clear your mind, deepen your intuitive connection, and spark creativity. Explore 4 accessible practices focusing on breathwork, chakra meditation, the power of sound, and the beauty …
Yoga Practices to Boost Mental Clarity & Creativity Read More »
We are brining together voices across the San Diego yoga community to share their perspectives and teaching styles, favorite practices, mindfulness tips, and more. Follow us on Instagram or sign …
