Concerns about entering a new yoga space should never prevent you from practicing! The impacts of the COVID19 pandemic are widespread and being felt in new ways for many of us as much of our region returns to pre-COVID operations. With many studios replacing COVD-inspired livestream offerings with in-person classes, some studios closing or shifting …
Entering a New Yoga Space with Grace & Gratitude Read More »
Get in Touch with Your Roots As residents of Southern California, we are fortunate that outdoor yoga in gardens is accessible year-round. Even if we need extra layers at certain times of the year, there are plenty of opportunities to practice surrounded by nature all year long! For a unique outdoor yoga experience, take a look …
Yoga in the Gardens: San Diego Gardens that Offer Yoga Read More »
Adding yoga blocks to your yoga gear is a great way to invest in your practice while also taking care of your self! I am excited to share reasons for investing in blocks, clever and unique uses for yoga blocks, as well as, where you can find the right blocks for you. With the start …
Investing in Your Yoga Practice: Why Blocks are a Great Purchase Read More »
San Diego is home to a wide variety of yoga experiences including some unique donation-based classes that will help you build community and increase your own health & wellness. Keep reading for an overview of donation-based classes in San Diego from some of San Diego Yoga News’ favorite teachers! All of these classes are beginner-friendly, so …
A how-to guide to clear your mind, deepen your intuitive connection, and spark creativity. Explore 4 accessible practices focusing on breathwork, chakra meditation, the power of sound, and the beauty of nature! Did you know we can experience 60,000-80,000 thoughts in one day?! And most of them are repetitive! The human mind is nothing short …
Yoga Practices to Boost Mental Clarity & Creativity Read More »
We are brining together voices across the San Diego yoga community to share their perspectives and teaching styles, favorite practices, mindfulness tips, and more. Follow us on Instagram or sign up for our newsletter for updates.
