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Yoga in the Gardens: San Diego Gardens that Offer Yoga

Mindfulness, Outdoor / By Bridey

Get in Touch with Your Roots As residents of Southern California, we are fortunate that outdoor yoga in gardens is accessible year-round.  Even if we need extra layers at certain …

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blue yoga mat rolled up and placed on top of a cork yoga block. Both mat and block are resting on a grey yoga bolster. The photo has a white background

Investing in Your Yoga Practice: Why Blocks are a Great Purchase

General, Investing in Your Practice / By Yesica Rodriguez

Adding yoga blocks to your yoga gear is a great way to invest in your practice while also taking care of your self! I am excited to share reasons for …

Investing in Your Yoga Practice: Why Blocks are a Great Purchase Read More »

group of yogis practicing on the beach. All are in tree pose with arms reaching toward the sky. The ocean is in the background

Guide to Donation-Based Yoga in San Diego

Donation, General / By Bridey

San Diego is home to a wide variety of yoga experiences including some unique donation-based classes that will help you build community and increase your own health & wellness. Keep …

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woman sitting at the end of a dock, facing away from camera. looking out onto lake and mountains

4 Practices to Boost Mental Clarity & Creativity

General / By Nazli Takesh

A how-to guide to clear your mind, deepen your intuitive connection, and spark creativity. Explore 4 accessible practices focusing on breathwork, chakra meditation, the power of sound, and the beauty …

4 Practices to Boost Mental Clarity & Creativity Read More »

Blog Coming Soon!

1 Comment / General / By admin

We are brining together voices across the San Diego yoga community to share their perspectives and teaching styles, favorite practices, mindfulness tips, and more. Follow us on Instagram or sign …

Blog Coming Soon! Read More »

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