Energy Medicine Yoga Explained & Benefits
Do you feel sluggish, uncoordinated, on auto-pilot, or just weighed-down? If so, Energy Medicine Yoga can help you take control of your energy, encourage energetic renewal, and bring nervous system …
Month: February 2023
Prenatal Yoga in San Diego
Prenatal yoga is a specific style of yoga which adapts postures and sequences to serve pregnant folks. While carrying a child in utero, pregnant bodies are shifting, moving, and growing …