San Diego Yoga News

Helping You Find Your Yoga Community & Niche

about us

Our Story

San Diego Yoga News was created out of a love for yoga, community, and the human need to belong. The goal of SDYN is to help yogis find their niche, build community, and explore all that the San Diego Yoga Community has to offer! We believe strongly in an inclusive, justice-oriented approach to showcasing yoga. We aim to represent all yogis across San Diego and uplift those often unsupported by mainstream media.

We do the work of searching and compiling for you. So, you can maximize time exploring your authentic self and building community, and minimize time searching online.

We are so happy that you are here.

Our Offerings

Events Calendar

A comprehensive events calendar to offer you the full spectrum of yoga happenings in the community

Blog

Posts from local teachers on a variety of issues related to yoga and mindfulness

Instagram

We have a robust presence on Instagram and are always looking to adapt to what you want to see

Newsletter

Our aim is to keep you connected to what you love: practicing yoga in your own unique way! Join our newsletter below to stay updated.

Stay in Touch

Our Recent Blogs

Yoga Guide: South Bay San Diego

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/uploads/2022/07/Chula-Vista-stock.png?fit=300%2C251&ssl=1" alt="Yoga Guide: South Bay San Diego">

Yoga Guide: South Bay San Diego

check out what San Diego’s South Bay has to offer for yoga classes and events!

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Sound Healing & Yoga: An Interview with Amy Freeman, Local Healer

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/uploads/2022/07/crystal-bowls-sound-healing-scaled.jpeg?fit=300%2C200&ssl=1" alt="Sound Healing & Yoga: An Interview with Amy Freeman, Local Healer">

Sound Healing & Yoga: An Interview with Amy Freeman, Local Healer

Sound Healing is one of the newest integrations into yoga offerings in San Diego. There are tons of opportunities to try sound healing and many local practitioners! We wanted to …

Sound Healing & Yoga: An Interview with Amy Freeman, Local Healer Read More »

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Outdoor Yoga in San Diego

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/uploads/2022/06/beach-aerial-shot-scaled.jpeg?fit=300%2C200&ssl=1" alt="Outdoor Yoga in San Diego">

Outdoor Yoga in San Diego

These Outdoor Yoga Classes are a Breath of Fresh Air Have you tried outdoor yoga classes? San Diego’s pleasant year-round weather makes it tempting to skip the studio or livestream …

Outdoor Yoga in San Diego Read More »

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Follow Us on Instagram

sandiego_yoganews

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/uploads/sb-instagram-feed-images/sandiego_yoganews.jpg?resize=50%2C50&ssl=1" alt="San Diego Yoga News LLC" width="50" height="50" data-recalc-dims="1">

Good vibes only this week 🙌 Tag someone needs

Good vibes only this week 🙌 Tag someone needs to hear this!

#focusonyou #goodvibes #sandiego #sandiegoyoga #yogasd #sandiegoyogi #sandiegoyogacommunity #sandiegoyogastudent #sandiegoyogateacher #sdyn #sandiegoyoganews #tribe

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Good vibes only this week 🙌 Tag someone needs to hear this! #focusonyou #goodvibes #sandiego #sandiegoyoga #yogasd #sandiegoyogi #sandiegoyogacommunity #sandiegoyogastudent #sandiegoyogateacher #sdyn #sandiegoyoganews #tribe" data-recalc-dims="1">

Which one are you choosing? Full details below ✨

Which one are you choosing? Full details below ✨️

🔸️Monday ~ Nidra Yoga Meditation at @sojournsandiego
🔸️Tuesday ~ Donation-based Sunset Vinyasa Flow with @vintantra in PB
🔸️Wednesday ~ Aerial Low Hammack Flow at @piertopointwellness
🔸️Thursday ~ Slow Flow with Live Music at @riffsyogastudios
🔸️Friday ~ Dance Flow Vinyasa on the rooftop at @awarewolf_sd

We're so grateful for the unique variety of classes the San Diego community can choose from all week long!

#sandiego #sandiegoyoga #sdyoga #sdyogi #yogaclass #sandiegoyogaclass #sandiegoyogaschedule #sdyn #tribe #sandiegoyoganews #community #sandiegoyogateacher #sandiegoyogacommunity

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Which one are you choosing? Full details below ✨️ 🔸️Monday ~ Nidra Yoga Meditation at @sojournsandiego 🔸️Tuesday ~ Donation-based Sunset Vinyasa Flow with @vintantra in PB 🔸️Wednesday ~ Aerial Low Hammack Flow at @piertopointwellness 🔸️Thursday ~ Slow Flow with Live Music at @riffsyogastudios 🔸️Friday ~ Dance Flow Vinyasa on the rooftop at @awarewolf_sd We're so grateful for the unique variety of classes the San Diego community can choose from all week long! #sandiego #sandiegoyoga #sdyoga #sdyogi #yogaclass #sandiegoyogaclass #sandiegoyogaschedule #sdyn #tribe #sandiegoyoganews #community #sandiegoyogateacher #sandiegoyogacommunity" data-recalc-dims="1">

SAVE THE DATE! ✨️ We're so excited to invite y

SAVE THE DATE! ✨️ We're so excited to invite you to an inspiring opportunity to call in the abundance & transition of the Autumn season 🍂 Join us on Monday, October 17th for:

✨️ Abundance Yoga Flow
✨️ Sound Bath & Meditation
✨️ Conversation about Yoga Philosophy & Climate Change
✨️ Complimentary Snacks & Tea

This is our first event and we're so grateful to be collaborating with Kla-Bada of Yogini K Bee Yoga (@yogini_kbee) and Nazli Takesh of Wellness with Nazli (@wellnesswithnazli) 🤍

The event will be held at Hospitality Point in Mission Bay and is donation-based, benefiting local non-profit the Climate Science Alliance. Their mission is to safeguard natural and human communities in the face of a changing climate 🌎

Head to our bio or stories to learn more and RSVP!

#yogaeventsandiego #sandiegoyoga #sdyogi #donationbasedyoga #yogaevent #sdyoga #sandiegoevents #sdyn #yoginikbee #wellnesswithnazli

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="SAVE THE DATE! ✨️ We're so excited to invite you to an inspiring opportunity to call in the abundance & transition of the Autumn season 🍂 Join us on Monday, October 17th for: ✨️ Abundance Yoga Flow ✨️ Sound Bath & Meditation ✨️ Conversation about Yoga Philosophy & Climate Change ✨️ Complimentary Snacks & Tea This is our first event and we're so grateful to be collaborating with Kla-Bada of Yogini K Bee Yoga (@yogini_kbee) and Nazli Takesh of Wellness with Nazli (@wellnesswithnazli) 🤍 The event will be held at Hospitality Point in Mission Bay and is donation-based, benefiting local non-profit the Climate Science Alliance. Their mission is to safeguard natural and human communities in the face of a changing climate 🌎 Head to our bio or stories to learn more and RSVP! #yogaeventsandiego #sandiegoyoga #sdyogi #donationbasedyoga #yogaevent #sdyoga #sandiegoevents #sdyn #yoginikbee #wellnesswithnazli" data-recalc-dims="1">

Based on San Diego summer, we gathered some tips f

Based on San Diego summer, we gathered some tips for staying cool this pitta season ✨️

Check out the full article in our bio along with a list of cooling foods and local Ayurvedic professionals!

Link in bio 🤗

#ayurveda #ayurvedicmedicine
#ayurvedalifestyle #doshas
#ayurvedasandiego
#healthandwellness #pittadosha
#sandiegoyogi #sdyogi #sdyoga #sdyn #sandiegoyoganews

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Based on San Diego summer, we gathered some tips for staying cool this pitta season ✨️ Check out the full article in our bio along with a list of cooling foods and local Ayurvedic professionals! Link in bio 🤗 #ayurveda #ayurvedicmedicine #ayurvedalifestyle #doshas #ayurvedasandiego #healthandwellness #pittadosha #sandiegoyogi #sdyogi #sdyoga #sdyn #sandiegoyoganews" data-recalc-dims="1">

Check out this incredible donation-based flow supp

Check out this incredible donation-based flow supporting GRACE (Girls Rising Above Child Exploitation) held at Pier to Point Yoga and Wellness Center 🙏

More details below ⬇️
Repost from @girlsrisingabove
~
Flow at @piertopointwellness Tuesdays & Thursdays (9/6-10/7) 4:15-5:15pm for donation-based classes supporting @girlsrisingabove 🧘

Thank you @piertopointwellness
@thewholesomehealthcoach
@alli.stern @akop28
@prioritieez
@domo_arigato_mrs_roboto
@katrinnavan @teresa_b_yogi

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Check out this incredible donation-based flow supporting GRACE (Girls Rising Above Child Exploitation) held at Pier to Point Yoga and Wellness Center 🙏 More details below ⬇️ Repost from @girlsrisingabove ~ Flow at @piertopointwellness Tuesdays & Thursdays (9/6-10/7) 4:15-5:15pm for donation-based classes supporting @girlsrisingabove 🧘 Thank you @piertopointwellness @thewholesomehealthcoach @alli.stern @akop28 @prioritieez @domo_arigato_mrs_roboto @katrinnavan @teresa_b_yogi" data-recalc-dims="1">

May your practice be all that you need it to be th

May your practice be all that you need it to be this week ✨️ Be gentle and kind to yourself 🤍

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” —B.K.S. Iyengar

#yogaquote #yogapractice #sandiegoyogi #yogi #breathe #tribe #sdyoga #sdyogacommunity #yogacommunity #sandiegoyoga #sandiegoyoganews #sunset #peace #sdyn

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="May your practice be all that you need it to be this week ✨️ Be gentle and kind to yourself 🤍 “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” —B.K.S. Iyengar #yogaquote #yogapractice #sandiegoyogi #yogi #breathe #tribe #sdyoga #sdyogacommunity #yogacommunity #sandiegoyoga #sandiegoyoganews #sunset #peace #sdyn" data-recalc-dims="1">

Check out this free community event on Tues 8/30 h

Check out this free community event on Tues 8/30 hosted by @wellnesslounge_missionbay ✨️ So appreciative of the local businesses who offer such incredible opportunities to the community 🤍
~
Repost from @wellnesslounge_missionbay

Join the amazing @larocheapproach next week, Tuesday 8/30 @ 6pm for her next community yoga mixer at Wellness Lounge Mission Bay!
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6:00-7:00p mix + mingle with community activities, yoga starts 7:00p with a 75-min vinyasa flow.
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This is a free event so come on down and join us by the bay!

#communityyoga #yoga #yogaeverydamnday #yogi #flow #flowwithfriends #monthlymixer #meetandgreet #summerfun #missionbay

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Check out this free community event on Tues 8/30 hosted by @wellnesslounge_missionbay ✨️ So appreciative of the local businesses who offer such incredible opportunities to the community 🤍 ~ Repost from @wellnesslounge_missionbay Join the amazing @larocheapproach next week, Tuesday 8/30 @ 6pm for her next community yoga mixer at Wellness Lounge Mission Bay! . . . 6:00-7:00p mix + mingle with community activities, yoga starts 7:00p with a 75-min vinyasa flow. . . This is a free event so come on down and join us by the bay! #communityyoga #yoga #yogaeverydamnday #yogi #flow #flowwithfriends #monthlymixer #meetandgreet #summerfun #missionbay" data-recalc-dims="1">

Learn four practices that can help you clear your

Learn four practices that can help you clear your mind, depeen your intuitive connection and spark creativity ✨️

Dive into these accessible practices with Nazli Takesh (@wellnesswithnazli). The full post is in our bio 🤍

How is your breath today?

#takeamomenttobreathe #breathe #breathwork #clearthemind #sandiegoyogi #sdyoga #sandiego #yogablog #yogaforthemind #wellnesswithnazli #sdyn #sandiegoyoganews

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Learn four practices that can help you clear your mind, depeen your intuitive connection and spark creativity ✨️ Dive into these accessible practices with Nazli Takesh (@wellnesswithnazli). The full post is in our bio 🤍 How is your breath today? #takeamomenttobreathe #breathe #breathwork #clearthemind #sandiegoyogi #sdyoga #sandiego #yogablog #yogaforthemind #wellnesswithnazli #sdyn #sandiegoyoganews" data-recalc-dims="1">

The Roe v Wade decision may no longer be a breakin

The Roe v Wade decision may no longer be a breaking news story but the ruling still impacts many. Many people still need help in our post-Roe world.

Below are some resources for individuals who may not have access to abortion care and/or knows someone who is in need of support.

Please share this info with anyone who may benefit from it 🙏 🤍

✨️ Donations 4 Abortions
https://donations4abortion.com/

✨️ I Need An A
https://www.ineedana.com/

✨️ National Network of Abortion Funds
https://abortionfunds.org/

✨️ Planned Parenthood ~ 12 locations in San Diego County
https://www.plannedparenthood.org/health-center

#resources #sandiegoresources #plannedparenthood #abortioncare

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="The Roe v Wade decision may no longer be a breaking news story but the ruling still impacts many. Many people still need help in our post-Roe world. Below are some resources for individuals who may not have access to abortion care and/or knows someone who is in need of support. Please share this info with anyone who may benefit from it 🙏 🤍 ✨️ Donations 4 Abortions https://donations4abortion.com/ ✨️ I Need An A https://www.ineedana.com/ ✨️ National Network of Abortion Funds https://abortionfunds.org/ ✨️ Planned Parenthood ~ 12 locations in San Diego County https://www.plannedparenthood.org/health-center #resources #sandiegoresources #plannedparenthood #abortioncare" data-recalc-dims="1">

Looking for yoga options in South Bay? Our lates

Looking for yoga options in South Bay?

Our latest blog post explores opportunities and tips for practicing in a region of San Diego that you may not know much about if you don't live there. We were pleasantly surprised to find a healthy amount of studios 😍 Link in our bio!

We'd love to hear about YOUR experience if you live or teach in the area! Please let us know in the comments below or DM us 🙏

#yogainsandiego #southbaysandiego #southbayyoga #chulavista #chulavistayoga #sandiegoyoga #sdyogi #beginneryoga #bonita #imperialbeach #imperialbeachyoga #sdyn

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Looking for yoga options in South Bay? Our latest blog post explores opportunities and tips for practicing in a region of San Diego that you may not know much about if you don't live there. We were pleasantly surprised to find a healthy amount of studios 😍 Link in our bio! We'd love to hear about YOUR experience if you live or teach in the area! Please let us know in the comments below or DM us 🙏 #yogainsandiego #southbaysandiego #southbayyoga #chulavista #chulavistayoga #sandiegoyoga #sdyogi #beginneryoga #bonita #imperialbeach #imperialbeachyoga #sdyn" data-recalc-dims="1">

Happy San Diego Pride! We feel so lucky to be a pa

Happy San Diego Pride! We feel so lucky to be a part of a community that is so welcoming, inclusive, and walks the path toward #JusticewithJoy. Celebrate in your unique way and don't forget to take deep breaths. Yoga is for EVERY BODY and the yogic path aligns with PRIDE through inclusion, love, and kindness. Choose the #yogicpath, the #rainbowpath, the path full of #pride in who you are!

#sdyn #sandiegoyoganews #yoganews #hillcrest #lgbtqyoga #lgbtyoga #sandiegoyoga #prideparade #inclusiveyoga

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Happy San Diego Pride! We feel so lucky to be a part of a community that is so welcoming, inclusive, and walks the path toward #JusticewithJoy. Celebrate in your unique way and don't forget to take deep breaths. Yoga is for EVERY BODY and the yogic path aligns with PRIDE through inclusion, love, and kindness. Choose the #yogicpath, the #rainbowpath, the path full of #pride in who you are! #sdyn #sandiegoyoganews #yoganews #hillcrest #lgbtqyoga #lgbtyoga #sandiegoyoga #prideparade #inclusiveyoga" data-recalc-dims="1">

Say hello to Mona 🐾 (she might look familiar fr

Say hello to Mona 🐾 (she might look familiar from our recent reel)!

My partner and I adopted Mona from @thebarkinglotrescue in 2020 (shoutout to all the animals adopted during COVID!) Mona loves to practice yoga with me. This usually means she licks my face and sits on my stomach and then she’ll eventually lay down nearby to snooze. A major perk of practicing from home is being able to snuggle up to a furry friend during savasana.

What is your favorite part of practicing at home? Let us know in the comments!

#savasana #covidpup #dogyoga #yogaathome #virtualyoga #livestreamyoga #homepractice #sdyn #sandiegoyoganews

<img src="https://i0.wp.com/sandiegoyoganews.com/wp-content/plugins/instagram-feed/img/placeholder.png?w=1200&ssl=1" alt="Say hello to Mona 🐾 (she might look familiar from our recent reel)! My partner and I adopted Mona from @thebarkinglotrescue in 2020 (shoutout to all the animals adopted during COVID!) Mona loves to practice yoga with me. This usually means she licks my face and sits on my stomach and then she’ll eventually lay down nearby to snooze. A major perk of practicing from home is being able to snuggle up to a furry friend during savasana. What is your favorite part of practicing at home? Let us know in the comments! #savasana #covidpup #dogyoga #yogaathome #virtualyoga #livestreamyoga #homepractice #sdyn #sandiegoyoganews" data-recalc-dims="1">

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